A conscious decision each day to notice and appreciate life’s beauty cultivates feelings of awe and wonder and inspires gratitude. When we feel wonder we maintain a child-like openness to surprise and to the truth that anything is possible.

When we choose to feel grateful we validate all of the positive people and situations in our lives and we train ourselves to create more for which we can be grateful.  It is a win/win situation for everyone involved.
What beauty have you witnessed today?

What are you grateful for at this moment?

Another way to appreciate life’s beauty is to recognize and appreciate your own beauty. I think you’ll enjoy this goddess ritual bath to celebrate the goddess that you are.

I’m excited to share with you the guided journal that I wrote called 100 Days to Calm: A Journal for Finding Everyday Tranquility.  It’s available now!